Achieve Harmony
with
stress management
and
self-discovery
Bonus Mom Coach
La'Krish Mayes
WITH
Is This Workshop Right for You?
Raise Your Hand If:
- You require practical stress management techniques to alleviate the specific stressors that may arise as a bonus mom.
- You feel like you have changed from the person you once were.
- You are experiencing mental and emotional exhaustion.
- You have tried everything, but nothing seems to work.
Remember, you are not alone!
What to expect....
Understanding stress and identifying what triggers yours
Strategies for time management and self priorities
Setting healthy boundaries
How to balance their role as a bonus mom and still purse goals
Learning how to negotiate and problem solve in a positive and respectful way
Creating an action plan
- When: November 13, 2023 at 7 pm est
- where: virtual(link will be sent after purchase)
- this 90 minute information packed session!
hey
Y'all!
I'm La'krish mayes
bonus mom coach
STAY CONNECTED
